Saturday 19 January 2008

Starting

Well.. It starts.. I'm posting late but wanted to journal my thoughts on weight loss and my commitment to Weight Watchers.

I joined WW on the 2nd of January 2008. This is my forth go and this will be my last. Just like trying to give up smoking (It took until my forth go and I'm three years going strong and clean), I feel I now have the drive to change my life and become the person I was always suppose to be.

As a mum of a young daughter (nearly 12 years old), I started to look back and wonder what she has learned from me and will she repeat what I have done with over eating and smoking as I did from my mother.

Time for a change.

This week at WW, goals for 2008 must to be set and my Journey map to be completed.

Starting Weight – 101.8 kg
First 5kg Loss (96.8 kg)
10% Goal weight loss (91.6 kg)
Halfway Mark (81.4 kg)
2 kg to go (63 kg)
Goal! (61 kg)

Personal Goal this week – Drink Water!